A Guide to Adopting a Healthy Posture at Your Office Desk

Did you know that long-term medical conditions can show up in the body due to bad posture, from our desk-based working environment? A report which investigated the effects of technology on our posture, has dubbed the condition as ‘tech neck’ — translated as pain and wrinkles across the neck and chest, derived from time spent in front of computers and handheld devices. Our posture is suffering and it’s a growing problem A complaint such as ‘tech neck’ is just one of the problems arising in the body, due to bad posture.…